The Result
Our Trademarked Process
The True Self Mind Mastery™ program equips you with advanced mental and emotional tools that create ease and flow in your everyday life. Increased self-awareness and advanced tools alone will not sustain change. Without mental fortitude, you’ll be back to your old patterns in a matter of weeks. That’s why I focus on building the ‘mental muscle’ you’ll need to thrive in challenging times.
I use quantitative and qualitative tools to track your progress over time, to ensure that you’re getting the results you want.
Experience flow, joy, and ease in your daily life
Renew your sense of presence, purpose, and clarity
Improve your relationships with family, friends, and colleagues
Identify limiting beliefs and install a more supportive operating system
Clarify your values and restore enthusiasm
Improve your productivity and overall performance
The Program
The True Self Mind Mastery™ program is delivered in three parts:
PART 1: Mental Fitness Training
We begin by preparing your mind to accommodate new mental models and ways of seeing things. Using Positive Intelligence (PQ) training, we’ll build the mental stamina you need to sustain the transformation of your mindset and core beliefs. The PQ methodology is backed by peer-reviewed neuroscience and psychology research and is proven effective by thousands of leaders and entrepreneurs worldwide. You’ll learn how to identify and respond to self-imposed saboteurs, and acquire tools to help you develop more constructive habits and a more positive mindset.
PART 2: Unburden Past Events and Trauma to Create Transformation and Joy
In a series of 10 one-on-one sessions, I guide you through a transformational journey curated according to your unique needs and objectives, to support the rediscovery of your True Self, unburdened by trauma and negative experiences from your past. We’ll work together to address damaging core beliefs preventing you from experiencing joy, flow, and ease. Some of the techniques we’ll explore include Internal Family Systems (IFS), Regenerating Images in Memory (RIM), and the Clear Beliefs method. These techniques reveal unconscious patterns, help you release limiting beliefs, and install a more empowering mental and emotional operating system that yields exponential results over time.
PART 3: Advanced Mental & Emotional Tools to Sustain Transformation
Duration: 6 weeks
The final step in the process is acquiring advanced mental and emotional tools you can continue leveraging after our work together has ended. Through Acceptance and Commitment Therapy (ACT), we’ll address themes such as acceptance, diffusion, being present, self-as-context, core values, and committed action. We’ll also integrate tools and techniques based on the Optimize.me, Canfield Success Principles, and Somatic Experiencing methods to anchor your new mindset. By the end of the program, you’ll have increased your psychological flexibility and mental stamina, which are essential to sustaining your transformation and evolution in the long term.
The True Self Mind Mastery™ program is adaptive and can be structured to align with the most hectic and demanding schedules. You determine the pace, but to get results, you must commit to doing the work.
- Daily 5-minute exercises
- Weekly 90-minute one-on-one sessions
- Videos you can watch on weekends or during your free time
- Qualitative and quantitative assessments to track your progress
I’m not interested in coaching you for life. My goal is to support you for 6 to 12 months to transform your mindset and get you to the next level of self-development, so you can go about your life and business with ease, joy, and flow.
Pricing US$4,500
The PQ program app is an additional US$1,000 with a special modified PQ program rate for those who are taking the True Self Mind Mastery Program.
Schedule a Consultation Today
Close the gap between who you are and who you want to become. Leverage the power of your imagination, using scientifically proven techniques, to craft a life that brings you lasting fulfillment.